In this day and age, it is a challenge to find some "quiet" time just for ourselves. We spend so much time working on our careers that doing the "fun" stuff makes us feel guilty. The question is "when did it become okay to overwork, overstress and overachieve all the time?". It seems as though nobody really has an answer for this one.
Look at your own life - are you spending enough time doing the things you truly love doing? Do you spend enough quality time with your family? do you end up feeling guilty all the time because you find yourself caught between advancing your career and attending your child's play?
Unfortunately, you are not alone. It is a challenge to take the time to sit still, calm our minds and our breathing and to gently take the time needed to start healing ourselves - from the inside out. The good news is that it can be done - truly.
Look at your own life - are you spending enough time doing the things you truly love doing? Do you spend enough quality time with your family? do you end up feeling guilty all the time because you find yourself caught between advancing your career and attending your child's play?
Unfortunately, you are not alone. It is a challenge to take the time to sit still, calm our minds and our breathing and to gently take the time needed to start healing ourselves - from the inside out. The good news is that it can be done - truly.
By taking the time to "make the time" to do it. Nothing will heal a broken soul faster than love, laughter and a little bit of freedom. Think about it.
If you need help with the business side of your life - we can help. Contact us:
CATCHFIRE COACHING>
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